Effect of Using the Innovative Light Zone to Develop the Accuracy of Performance the Forehand and Backhand Skills for Female in Tennis

Abstract

The researchers designed an electric-powered appliance with different light-colored signs. These signs are shown on a wooden base. Exercises were used to develop motor precision and to perform forehand and backhand in tennis. The playing area was divided into several zones, and according to the direction of each skill, the tag was used. Thus, students were able to perform two skills accurately. The game of tennis requires visual kinetic compatibility between the eye, arm, eye and foot compatibility, a visual marker designed to make students more focused and accurate on performance in difficult areas of skills. The exercises were carried out by the experimental group for 12 weeks with two training units with 24 training modules. Arteries in the variables of the statistical results showed experimental superiority over control.

Keywords: Tennis exercises, Light zone appliance, Motor accuracy, Forehand and backhand in tennis.